Instruction |
Social Dancing
A basic introduction to some of the most popular Ballroom, Latin, and social dances. Weddings, galas, cruises and the club are just a few of the places you can show off your new steps. Learn to dance together..it lasts forever!
Intermediate and Private lessons also available
Dance Fitness
Tired of the same old workout? Dance fitness is a new and exciting way to increase flexibility, muscle tone, balance, and coordination. Yoga, ballet, pilates, jazz, latin dancing, and other various techniques are put together in a fitness program that is both fun and effective. Each hour consists of a warm-up, stretching, toning exercises, and some basic choreography to get you moving!
Zumba
Stretch & Tone
Incorporate the benefits of stretching beyond with some basic toning exercises designed to target all the areas that need it most!
Stretching Beyond
Relax, rejuvenate and refresh your mind and body with our gentle stretch class based on yoga poses. The focus of this program is flexibility and balance.
Line Dancing
Country, Cha-cha, and disco are just a few examples of the styles used in line dancing. Learn easy choreography that you can do by yourself or in a group. A great way to challenge yourself and get your heart rate up, line dancing is beneficial for the body and mind. Coordination, memory, and balance are just a few of the things you can improve and it’s fun to do, so lace up your tennis shoes and join us today!
Instruction also available in Ballet, Jazz, Lyrical, and HipHop
Please contact Moondance Productions to arrange classes for your private community or group.